Insufficient evidence was available to determine whether a dose-response relationship exists
Research gap analysis derived from 4 computer_science papers in our local library.
The gap
Insufficient evidence was available to determine whether a dose-response relationship exists between the quantity of HIIT performed and several risk factors for cardiovascular disease and diabetes, or whether the effects of HIIT on cardiome
Evidence profile
Sourced from the conclusions and abstract and limitations section of the source papers, classified as general, drawn from work published between 2019 and 2026, spanning 4 journals. Those papers have been cited 185 times in total.
Research trend
Established — well-defined area with open sub-problems.
Supporting evidence — 4 representative gaps
- Effects of high-intensity interval training on body composition, cardiorespiratory fitness, and selected lipid outcomes in adult women with overweight or obesity: a systematic review and meta-analysis (2026) · Frontiers in Physiology · doi
Confidence in the findings is limited by the low to very low certainty of evidence, small study samples, and substantial clinical and methodological heterogeneity. The available evidence suggests that, compared with controls without structured exercise, HIIT may offer potential benefits for adiposity-related body-composition outcomes and cardiorespira- tory fitness in adult women with overweight or obesity, whereas its effects on selected lipid outcomes remain uncertain.
generalconclusionsKeywords: evidence outcomes dence ndings limited certainty small samples substantial clinical methodological heterogeneity available suggests compared - High-Intensity Interval Training for Cardiometabolic Disease Prevention (2019) · Medicine & Science in Sports & Exercise · cited 155× · doi
Insufficient evidence was available to determine whether a dose-response relationship exists between the quantity of HIIT performed and several risk factors for cardiovascular disease and diabetes, or whether the effects of HIIT on cardiometabolic disease risk factors are influenced by age, sex, race/ethnicity, or socioeconomic status.
generalabstractevidence 5/5Keywords: whether hiit risk factors disease insufficient evidence available determine dose response relationship exists quantity performed - The Role of High-Intensity Interval Training (HIIT) in Neuromuscular Adaptations: Implications for Strength and Power Development—A Review (2025) · Life · cited 30× · doi
HIIT can hinder muscle recovery and force production, limiting hypertrophy and maximal strength gains, - HIIT's emphasis on speed and endurance may reduce mechanical tension and high-load fiber recruitment, - Notable research gaps include the long-term impacts of HIIT on neuromuscular function and the efficacy of individualized HIIT protocols
generallimitations sectionevidence 5/5Keywords: hiit hinder muscle recovery force production limiting hypertrophy - Structured Sanda training as an innovative exercise intervention for young men with obesity: metabolic load distribution and adaptive responses compared with moderate-intensity continuous cycling (2026) · Frontiers in Sports and Active Living · doi
The study had a small sample size of 30 young men with obesity, - The study did not use a fully load-matched comparison between standardized HIIT and MICT protocols, - The Chinese adult BMI classification criteria differ from the WHO obesity definition, - Caution is warranted when comparing the present findings with studies using the WHO classification
generallimitations sectionevidence 5/5Keywords: study had small sample size young men obesity
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